Senior Surf Therapy in Oceanside: Ride the Waves to Wellness

Oceanside seniors are finding a unique path to wellness through a program that combines the therapeutic power of the ocean with the joy of surfing. "Surf's Up Seniors," a local initiative, provides guided surfing sessions tailored to older adults, promoting physical fitness, mental well-being, and social connection. The program, run in partnership with the Oceanside Parks and Recreation Department and local surf schools, offers a safe and supportive environment for seniors to experience the thri