Local Dietitian Champions Gut Health Through Fermented Foods Workshops

Oceanside residents seeking to improve their overall well-being are increasingly turning to fermented foods, thanks to the efforts of local registered dietitian, Sarah Klein. Klein hosts regular workshops at the Oceanside Public Library and community centers, teaching participants about the benefits of incorporating fermented foods into their diets and providing hands-on experience in making their own gut-friendly staples. Klein's interest in gut health began several years ago when she was searc